Is Premium Soy Sauce healthy?
Arovya scores this 62 out of 100 — okay now and then, an occasional-treat pick. High in salt. Here's exactly what's driving the score.
How it scored
Nutrition (per 100g)
| Energy | 92 kcal |
| Fat | 0 g |
| of which saturates | 0 g |
| Sugars | 10 g |
| Protein | 7.7 g |
| Salt | 16.915 g |
Common questions
Is Premium Soy Sauce healthy?
It scores 62/100 on Arovya — “okay now and then.” High in salt.
Does it fit my diet?
That depends on you. Arovya checks each product against your allergies, diet and goals in the app and tells you if it's suitable for you specifically.
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Educational guidance only — not medical advice. Arovya's score is an informational guide based on public nutrition data and standard nutrient/processing frameworks; ingredient and nutrition data may contain errors. Always check the product packaging and consult a qualified professional for dietary decisions.