Is UNSALTED MIXED NUTS healthy?
Arovya scores this 40 out of 100 — okay now and then, an occasional-treat pick. High in saturated fat; useful protein. Here's exactly what's driving the score.
How it scored
Nutrition (per 100g)
| Energy | 600 kcal |
| Fat | 53.5714285714286 g |
| of which saturates | 7.14285714285714 g |
| Sugars | 7.14285714285714 g |
| Fibre | 7.14285714285714 g |
| Protein | 17.8571428571429 g |
| Salt | 0 g |
Common questions
Is UNSALTED MIXED NUTS healthy?
It scores 40/100 on Arovya — “okay now and then.” High in saturated fat; useful protein.
Does it fit my diet?
That depends on you. Arovya checks each product against your allergies, diet and goals in the app and tells you if it's suitable for you specifically.
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Educational guidance only — not medical advice. Arovya's score is an informational guide based on public nutrition data and standard nutrient/processing frameworks; ingredient and nutrition data may contain errors. Always check the product packaging and consult a qualified professional for dietary decisions.